Archive - The Earth & Flame

Corn Silk, Blue Corn and the Skin You Didn’t Know You Could Have

The Modern Apothecary guide to this underestimated plant

Jul 30 •

What Might the Ancient Egyptians Have Known That We Didn’t?

Cooling, hydrating and bold enough for a Modern Apothecary twist. Turns out, sipping like a queen of the Nile has its perks.

Jul 22 •

Are You Still Using Table Salt?

Why top chefs and seasoned home cooks are choosing bold finishing salts that bring more crunch, flavor and wow to every bite.

Jul 16 •

Wanna Try Something Better Than Cantaloupe?

It’s what cantaloupe used to be before it got boring. Here’s why this one’s worth knowing and tasting.

Jul 9 •

Did This Idaho Roast Just Save My Morning?

Spoiler: it didn’t taste like Seattle, but it didn’t need to

Jul 4 •

Want to Learn How Hawaiian Royalty Used the Kukui Nut?

From sacred ceremonies to skin healing, this nut carried light, status, and tradition.

Jul 1 •

June 2025

The Secret Ingredient in Hawaiian Dishes You’re Probably Ignoring

Tips for trying noni in authentic meals without making beginner mistakes.

Jun 28 •

What Makes Noni the Healing Heart of Hawai‘i?

A closer look at its heritage, uses and how it connects body, land and ritual.

Jun 26 •

What Does Real Hawaiian Food Look Like?

A look at the native dishes rooted in the aina and passed down through generations.

Jun 20 •

Healing from the ʻĀina: 12 Native Hawaiian Ingredients That Still Work Wonders

These plants and proteins have fed and healed generations and they still hold power today.

Jun 18 •

Is Your Cheese Course Missing the Michelin Factor?

Most people just pile cheese on a board and call it a night. I'm not one of them.

Jun 16 •

Traveling Without Your Dog? How to Pick a Pet Resort That’s a Good Fit

How to choose a pet resort that keeps your furry family member happy, healthy and engaged while you travel.

Jun 7 •

#nojs-banner { position: fixed; bottom: 0; left: 0; padding: 16px 16px 16px 32px; width: 100%; box-sizing: border-box; background: red; color: white; font-family: -apple-system, "Segoe UI", Roboto, Helvetica, Arial, sans-serif, "Apple Color Emoji", "Segoe UI Emoji", "Segoe UI Symbol"; font-size: 13px; line-height: 13px; } #nojs-banner a { color: inherit; text-decoration: underline; } This site requires JavaScript to run correctly. Please turn on JavaScript or unblock scripts